Better health.
Better sleep.
Better relationships.
Science and research - based consultations to help busy women effectively manage stress, navigate toxic relationships, and balance their needs without guilt.
"Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction. "
My Profile
My Background
Qualified and Insured Stress Management Practitioner and certified coach.
My Approach
Confidential consultations unique to you. Supportive, inclusive, nonjudgmental.
My Procedure
Online Teams or Zoom. 50 minute consultation R2500 or £115 or $155.
Memberships
