Services

Consultations are 60 minutes. Bespoke stress management plan included with the first consultation. Email support plus all necessary resources.

Better health plus lower risk of stress-related illness eg depression, anxiety, hypertension, cardiovascular disease, diabetes or tension headaches.

Coaching also available for stress and anxiety management: 6 (60 mins) sessions over 3 months. R8100.00 (ZAR) or $475.