Services

Consultations are 60 minutes. Bespoke plan and 30 minute discovery call included with the first consultation.

Better health and mental health, plus lower risk of stress-related illness eg depression, anxiety, hypertension, cardiovascular disease or diabetes.

Coaching also available for stress and anxiety management: 6 (60 mins) sessions over 3 months. R8100.00 (ZAR) or $475.